Coach: Nick Zeras (Fall)     Coach: Eric Brown (Winter & Spring)

CONCORD

STRENGTH  & CONDITIONING

PROGRAM

Monday, Wednesday, Friday

3:00 – 4:30 PM

 Pick-up a SIGN-UP Packet Outside the Weight Room

 or

 Stop by any Monday, Wednesday, or Friday 3-4:30 PM

**YOU MUST HAVE COMPLETED SIGN-UP PAPERWORK BEFORE STARTING THE PROGRAM**